COCONUT VIGOR - Wellness Hub

We are an eclectic and creative wellness studio, specializing in a holistic approach to health. Our focus is to cultivate balance between the emotional, mental, physical and spiritual aspects of our lives. Our expertise relies on education, lived experience and thinking out of the box to meet our clients where they are at. Self-growth, self-awareness while celebrating diversity is our overarching goal.

Coconut Vigor believes in bringing out our inner strengths and healing wounds through reflection, goal making and building community.


COUNSELLING | COACHING | CONSULTING

In-Person @ St. Thomas, Port Stanley, London, Hamilton

Virtual Option: Video, Telephone & Text Sessions

Our services are covered under most benefits packages. If you’re not sure, please check your policy. Funding is offered through NIHB & Victim Services. Contact us to learn more.


AESTHETICS: SKINCARE | BROWS & LASHES | PERMANENT MAKEUP

St. Thomas & Port Stanley


CONTACT US:

Email: hello@coconutvigor.com

Call or Text: 226-336-5787

Counselling | Psychotherapy: VIRTUAL

Telephone and video Sessions offered through our Client Portal via confidential telemedicine software (Jane App). Accessible by computer, tablet or cell phone.


Counselling | Psychotherapy : IN PERSON

In person services are offered at our St. Thomas, Port Stanley, & Hamilton locations.
Walk & Talk therapy is offered with our therapist Irnes Z. in London at a park, exact location TBD
In home therapy sessions available upon request. Please contact us: 226-336-5787


Aesthetics : Lashes | Brows | Skin | PMU

SKINCARE | BROWS & LASHES | PERMANENT MAKEUP We offer various self-care treatments to enhance your natural beauty. Our services can make your mornings a lot easier with semi-permanent options for lashes and makeup so you can work on your beauty sleep instead. We also support your skin health with rejuvenating facials and options to reduce scarring and stretch marks. Our goal is to build on you... Read More

SKINCARE | BROWS & LASHES | PERMANENT MAKEUP
We offer various self-care treatments to enhance your natural beauty. Our services can make your mornings a lot easier with semi-permanent options for lashes and makeup so you can work on your beauty sleep instead. We also support your skin health with rejuvenating facials and options to reduce scarring and stretch marks. Our goal is to build on your self-confidence and self-love, by working on how you show up in the world.

Hi! I’m Maud :)

I’m a Latina, cis female, born in Nicaragua and identify as queer. I’m quite the eclectic entrepreneur and beauty/psychotherapist. My educational background is in the area of aesthetics and permanent makeup. I’m also Registered Social Worker, Psychotherapist, with a Masters in Social Work, BA in Social Work & Psychology, as well as a college diploma in the Assaulted Women and Children’s Counsellor/Advocate program.

I believe that our well-being, just as our identities, do not fit into a box. We are ever changing and transitioning into different stages and stresses of life. I believe in a holistic approach to self-care and healing, which has proven by research to benefit our overall health, and improve mental/emotional wellness.

Specializations

Aesthetics & Permanent Makeup: with the purpose of self-care and self-esteem improvement. Focusing on loving all versions of ourselves.

Psychotherapy: Mental health, anxiety and depression, addiction, sexual violence, relationships, career transitions, life transitions, family conflict, trauma, first responders.

Works with

All genders, Adults, Seniors, LGBTQ2S, BIPOC, and youth.

Training

Aesthetics & Permanent Makeup: Gina’s College of Advanced Aesthetics, Nicola Finch Spa & Laser Academy, HD Beauty Academy, Tina Davies Collab, Girlz Ink Academy, PMU Collaborative & MicroPMU Tattoo Supply, Bloodborne Pathogens Training

Psychotherapy:

-Satir Transformational Systemic Therapy

-Interpersonal Therapy

-Gottman Method

-Feminist Therapy

-Cognitive Behaviour Therapy

-Dialectical Behaviour Therapy

-Solution-Focused Therapy

-Motivational Interviewing

Hi! I’m Maud :) I’m a Latina, cis female, born in Nicaragua and identify as queer. I’m quite th... Read More

Specializations

Perfectionism, people-pleasing behaviours, fear of judgement, seeking approval, difficulty forming healthy boundaries, addiction, eating disorders, anxiety, depression, body image and self esteem, professional development, brain injuries, domestic violence, intimate partner violence, relationship struggles, extramarital affairs, ruminating thoughts, hypervigilant about order/cleanliness.

Works with

Gender Inclusive, Heterosexual, LGBTQ2S+, BIPOC, racialized individuals, students, health and wellness professionals, teachers/professors, first responders, adults and youth.

Couples and individual therapy specialization.

Training

-Narrative Therapy

-EMDR techniques

-Dialectical Behaviour Therapy

-Trauma-Informed Care & Polyvagal Model

-Neurorehabilitation Certification

-Feminist Therapy

You can also find me on psychology today!

Specializations Perfectionism, people-pleasing behaviours, fear of judgement, seeking approval, ... Read More

Carrie is a Registered Social Worker with over a decade of experience supporting individuals and families through life’s challenges. She is passionate about helping people who feel stuck or out of alignment and believes in the power of holistic care to nurture mental, emotional, and physical well-being. Carrie works collaboratively with clients to create meaningful change, with a focus on compassion and respect for each person’s unique experiences.

Carrie feels privileged and honoured to support her clients through the therapeutic process, continually inspired by the strength and resilience she witnesses during sessions. She is committed to providing a safe, non-judgmental space where clients can explore their emotions, confront challenges, and uncover their inner strength. Through collaboration, Carrie helps clients heal, grow, and create lasting change in their lives.

While Carrie works with people from all walks of life, she has a particular focus on supporting women through the transitions and challenges of motherhood. As a mother of three and co-founder of The Mama Healing Hub, an online resource for women in motherhood, Carrie brings both personal experience and professional expertise to her work. She empowers women to find balance, cultivate self-compassion, and prioritize their mental health.

Carrie is a Certified Perinatal Mental Health Specialist, trained in Internal Family Systems, and looks forward to offering a holistic, client-centered approach to support mental wellness and personal growth at the clinic.

Carrie is a Registered Social Worker with over a decade of experience supporting individuals and ... Read More

Hi! I’m Bailey, a Registered Social Worker with Coconut Vigor. I am passionate about young people’s mental health and working with their families. As an eclectic therapist, I also delve into lash artistry and offer lash extensions for clients interested in aesthetics and self-care.

When it comes to counselling, I specialize in working with children, teens and young adults that are struggling with stress, big life changes, and overwhelming emotions that are hard to control. It can be so difficult to feel alone and like no understands you, and even more lost on what step to take next. Sometimes the problem looks like outbursts of anger, deep sadness, rollercoaster emotions, complicated relationships, experiences of bullying, difficulties at school, or a hard time communicating with family. For young parents, managing life may seem impossible, in addition to judgements from family or friends around parenting.

I am passionate about supporting young people in finding healthy ways to deal with their emotions, becoming confident in their decisions, and working on feelings of shame and guilt that prevent them from succeeding. Becoming more aware of what your belief and value system looks like, will help us create a plan that can allow you to be yourself.

My work and life experience has taught me that everyone learns and copes with things differently, and as a therapist it’s important for me to connect with you and understand your needs. My support extends to guiding parents in creating a plan to support their children as well as themselves through these challenging times. Let’s begin by focusing on you!

You can also find me on psychology today!

Hi! I’m Bailey, a Registered Social Worker with Coconut Vigor. I am passionate about young people... Read More

I specialize in working with children, youth, families and Indigenous people.

You may be struggling with managing your thoughts and emotions, your mood, experiencing grief and loss, or feeling stuck. You find yourself worrying about the past, the future, and decision making. Likely you are feeling tired, sad or irritated as a result. When it comes to daily responsibilities like school, work or parenting, you notice an intense feeling of overwhelm and notice your life balance has deteriorated. At times you are using unhealthy coping strategies or are simply feeling at a loss. With changes in life you are finding it more difficult to adjust, whether it be retirement, divorce, and struggles with adult children.

I will support you in gaining back control by identifying your strengths and creating strategies that feel achievable. The result is re-building self-esteem, improving parenting, relationships and communication, achieving educational or career goals, and managing stress in a healthy way. Together we will explore what you need to feel more like yourself.

I understand what it’s like to feel judged. Within the 30 years of my career, I have developed an ability to create a trusting space where you can feel safe to be yourself, speak your mind and build faith on your ability to grow. I offer services virtually, in person and in the comfort of your own home. Let’s make sure we are a good fit, call or email me!

You can also find me on psychology today!

I specialize in working with children, youth, families and Indigenous people. You may be struggl... Read More

Hi, I’m Wynn. I’ve been doing lashes for over 3 years and I’m 2x certified. Beauty and makeup have always been a huge part of my life, and I genuinely love helping people feel confident and beautiful. I focus on customizing every set to your eye shape and features so your lashes suit you perfectly. I’m currently in esthetician school and always learning new techniques to improve my work and give you the best results possible. I pay close attention to detail, comfort, and making sure you feel relaxed and taken care of during your appointment. I can’t wait to have you booked in and create a set you love

Hi, I’m Wynn. I’ve been doing lashes for over 3 years and I’m 2x certified. Beauty and makeup hav... Read More

Specializations

Addictions, PTSD, anxiety, depression, mood disorders, chronic pain, school related conflict, marital struggles, parenting, adjustment struggles, family conflict, caregivers of aging parents or young children, stress and burnout, motor vehicle accidents, intergenerational conflict.

Works with

Gender Inclusive, Heterosexual, LGBTQ2S+, BIPOC, racialized individuals, immigrants, youth, adults, seniors, first responders, health practitioners.

Couples, family and individual therapy specialization.

Training

-Dialectical Behaviour Therapy

-Cognitive Behaviour Therapy

-Solution Focused Therapy

-Motivational Interviewing

-Trauma-Informed Care

Specializations Addictions, PTSD, anxiety, depression, mood disorders, chronic pain, school rela... Read More

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